My Services

There's no "one-size-fits-all" when it comes to health, so why would the approach to healing be that way? Simple answer: It shouldn't be.

YOU'RE TRULY ONE-OF-A-KIND

And it is time to embrace your individuality.

This One-on-one support program is created to support you as the amazingly unique human you are! It will help you find that good gut feeling and fill you with consistent natural energy!

I will set you up with the foundation and tools to help you understand and transform your gut health while developing long lasting healthy habits to treat your symptoms.

So how does it work?

Contact me for a free get-to-know-me appointment (phone, zoom or personal)

I would love to hear about your current health challenges, a little about your history, and what your goals are moving forward. You’ll also have the opportunity to ask any questions you have and we’ll cover the details on what it will look like to work together.

If you like what you hear, we can schedule a 1st intake appointment. Prior to this appointment I will ask you to complete a questionnaire and record at least a 3- day-food-diary. We use these as the basis for our conversation at the first appointment.

This appointment will last approximately 90 min (or as long as it takes)

Within a week you will receive your Personalized Protocol with a

• Grocery list
• Food plan and information
• Recipes
• Detox guides
• Lifestyle recommendations
• and much more

Above all I will try to explain WHY I recommend what I do, so you will know what’s the point and that will hopefully keep you motivated.

We will have 2 follow up consultations a month to work on necessary adjustments and motivation strategies and you will have unlimited email and messaging support throughout the whole period.

We will take one month at a time, because we are not looking for a quick fix but long lasting changes.

Will it be easy? Nope

Will it be worth it? ABSOLUTELY